TJB.

By Sharon vargas, Veteran

Discover the Art of Journaling

Journaling - The New Therapy

Journaling is the new therapy. Have you ever thought about keeping a journal to document the significant moments of your life or to navigate through challenging times, set your future goals, or simply plan for tomorrow? If not, it’s time to give it a try. Writing down your thoughts and feelings can be incredibly therapeutic, … Read more

The Power of Writing Things Down

Writing Things Down

In a fast-paced world filled with constant distractions and information overload, finding a sense of clarity, self-awareness, and personal growth can be a challenging endeavor. However, there is a simple yet incredibly effective tool that has been used for centuries to achieve these goals – journaling. The act of putting pen to paper and recording … Read more